Starvation vs. Obesity-More Similar Than You Might Think!
If only people were like oranges and we could peel back the layers to take a look inside. You might be surprised at what you see. It’s...
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Rebel Genetics Nutrition
Mar 20, 20217 min
At War with the scale
The majority of us have come to rely on the scale as our primary indicator of health. Why wouldn’t we? We all know that according to each...
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Rebel Genetics Nutrition
Jan 25, 20216 min
How To eat cheat without the consequences
Why is the fear of losing weight, and then gaining it right back, so overwhelming? If that’s been your pattern in the past, like the...
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Rebel Genetics Nutrition
Jan 17, 20214 min
Why Intermittent Exercise Is Harmful To Weight Loss
Most of us have great intentions when in comes to starting a new exercise routine, especially if you’ve also included new healthy eating...
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