Blog | Rebel Genetics

Apr 12, 20215 min read

Starvation vs. Obesity-More Similar Than You Might Think!

If only people were like oranges and we could peel back the layers to take a look inside. You might be surprised at what you see. It’s...

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Mar 20, 20217 min read

At War with the scale

The majority of us have come to rely on the scale as our primary indicator of health. Why wouldn’t we? We all know that according to each...

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Jan 25, 20216 min read

How To eat cheat without the consequences

Why is the fear of losing weight, and then gaining it right back, so overwhelming? If that’s been your pattern in the past, like the...

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Jan 17, 20214 min read

Why Intermittent Exercise Is Harmful To Weight Loss

Most of us have great intentions when in comes to starting a new exercise routine, especially if you’ve also included new healthy eating...

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Jan 10, 20216 min read

How to start exercising after it's been awhile

Does this sound like you? You’re all signed up for your new nutrition program. This cutie is gonna loose some weight and build some booty...

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Dec 31, 20208 min read

Top 10 Ways to Create a Nutrition Resolution

Hit the weight loss reboot button and recover after the holidays! We all wait for this special time of year! Oh… it can be a joyful, yet...

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