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Starvation vs. Obesity-More Similar Than You Might Think!
If only people were like oranges and we could peel back the layers to take a look inside. You might be surprised at what you see. It’s...
Rebel Genetics Nutrition
Apr 12, 20215 min read
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At War with the scale
The majority of us have come to rely on the scale as our primary indicator of health. Why wouldn’t we? We all know that according to each...
Rebel Genetics Nutrition
Mar 20, 20217 min read
156 views
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How To eat cheat without the consequences
Why is the fear of losing weight, and then gaining it right back, so overwhelming? If that’s been your pattern in the past, like the...
Rebel Genetics Nutrition
Jan 25, 20216 min read
113 views
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Why Intermittent Exercise Is Harmful To Weight Loss
Most of us have great intentions when in comes to starting a new exercise routine, especially if you’ve also included new healthy eating...
Rebel Genetics Nutrition
Jan 17, 20214 min read
101 views
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How to start exercising after it's been awhile
Does this sound like you? You’re all signed up for your new nutrition program. This cutie is gonna loose some weight and build some booty...
By Audra Geneau & Matt Clary
Jan 10, 20216 min read
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Top 10 Ways to Create a Nutrition Resolution
Hit the weight loss reboot button and recover after the holidays! We all wait for this special time of year! Oh… it can be a joyful, yet...
Audra Geneau, Rebel Genetics Nutrition
Dec 31, 20208 min read
135 views
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