GET FIT WITH NUTRITION
This plan focuses on optimizing your fitness level. If your goal isn't to lose a few extra pounds, and you aren't experiencing any health issues, but you want to get in better shape, this plan is for you.
We can design a nutrition program to help you build muscle, increase your stamina and energy, change your physique, build strength, and help you feel your very best!
Choose from the GET FIT +1 Plan, or the GET FIT +3 plan
Add a TRAINING PLAN for Optimal Results
WHAT IS THE PLAN PROCESS ?
Contact us to set up a phone consultation with Matt. After the initial call, he will recommend the specific plan that you will need. You can then choose the payment option that works best for your budget. The price of the first month includes the development of your diet, plus either one month of coaching, or three months of coaching. That is the difference that you see in the GET FIT +1 or GET FIT + 3 plan options. If it's within budget, we encourage clients to commit to the plan for at least 3 months because that's when results are usually significant. We offer a discount for the +3 option.
After your start up plan is complete, either after 1 month or 3 months, (depending on the plan you choose), your plan will turn into a flat rate monthly payment, which is the GET FIT MONTHLY plan, for as long as you'd like to continue. Cancel at anytime, before your next month is due.
Once you purchase your plan, we will create a WhatsApp chat for communication. You will have some informational forms to fill out, such as health history forms, plus you'll have the option to email any current blood panels or DNA profiles that you already have available. If you don't have DNA , but you're interested in adding it to your diet, no need to worry. We can point you in the right direction.
WHAT HAPPENS AFTER YOU SUBMIT YOUR INFORMATION?
Your plan will then be built and your diet will begin, using the app, WhatsApp.
Correspondence with Matt, including diet changes, food logs, etc., will be submitted via WhatsApp.
This is our way of keeping information in one place, organized and easily accessible for review. Think of it like your medical file.